Shake it Out
Ancient dance meets calorie burn in bellydancer KayLouise’s Le Chat Noir dance studio (located inside INPROCESS, a local arts and wellness shop). The performer (who prefers to go by her stage name) reveals the techniques in her weekly bellydance classes. “It’s suitable for women of all shapes and ages, and it’s low-impact,” she says. The classes attract those interested in this feminine, exotic form of exercise — the studio even sells coin hip scarves if you're ready to unleash your inner Shakira. Beginning classes are every Wednesday and cost $35 per month. 6-7pm.
2662 Woodville Rd., Northwood.